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Introducing

Infrared Heated Yoga

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Yoga For Every Body

first timer or seasoned yogi, we have a class for you

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find your balance

Book your private breathwork or meditation services today

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Yoga

We focus on enlightening our clients on the fundamentals of yoga and the true reasons we practice it.

Yoga is a vast system for physical, mental, emotional, and spiritual health and well-being. The practice of yoga is an exploration of ourselves on all of these levels.

Feel The Difference

Physical Health

Gain muscle tone & strength as well as balance and increased flexibility. Notice an improvement in sleep, immune system, respiration, circulation, and energy levels, among many other physical benefits.

Mental Health

Yoga is a mind-body exercise effective for reducing stress, and improving brain function and mental health. Boost your memory and improve concentration. Yoga can also help relieve a range of symptoms found in common mental health disorders.

Emotional Health

Yoga has been proven to be an effective way to manage anger, depression, and anxiety. Feel happier and find it easier to deal with stressful situations.

Spiritual Health

Find a deeper connection with yourself and others as you gain a better understanding of your own spiritual beliefs. Being established in your Self allows your inner peace to spread outward, and makes you a more responsible human being full of caring, sharing and love.

Find a class to fit your schedule and your needs.

We encourage people of all ages and fitness levels to participate in activities that inspire internal happiness, peace, and self-acceptance. We offer both heated and unheated classes.

Stephanie

Went to a restorative class tonight, and I was blown away by how good I felt! Not only does this relax the mind and muscles, but it wakes up your organs and releases the negativity you are holding onto! Highly recommend wyOMing Yoga & Massage!

Stephanie Harris

Erin

I’ve been to a lot of yoga studios, and I really like this space! It is calm and inviting. The pre-natal instructor is very good at advising adjustments for your growing bump!

Erin Marie

Liz

Love, love, love being able to slow my life down and focus on me. I worried about fitting in since I’m a middle aged chubby woman who has never done yoga before. What I’ve realized is everyone fits in because when you attend a class it’s not about everyone, it’s about you. I would highly recommend wyOMing Yoga & Massage for anyone and everyone.

Liz Agenstine-Roth

Doug

There are wonderful teachers here. There are wonderful healers here. The location is convenient to downtown. The ambiance is casual and relaxing. Schedule some time here at your earliest opportunity.

Doug Tunison

Riley

Beautiful studio, fabulous teachers that make you feel so welcome! Alaina’s massage is one of the best in town.

Riley Sedar Fars

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Wellness

The ultimate collaboration and wellness network

We are beyond excited to welcome a variety of wellness practitioners into our new building. Each practitioner conducts their own business from within their own space in the wyOMing Yoga & Wellness building.

  • Breath & Energy Work
  • Massage Therapy
  • Mental Health Therapy
  • Private Meditation & Yoga Instruction
  • Reiki
  • Vibrational Sound
  • More

Take your practice to the next level.

Find information about our 2023/2024 Sadhana School of Yoga, 200hr Vinyasa Yoga Teacher Training. Trained instructors will guide you through the process of understanding yoga – how to live it, and how to share it with others.

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