Hannah Martinez

Welcome Yogis and all those interested in yoga, my name is Hannah. I am an ERYT- 500 hr, Yoga Alliance Continuing Education Provider, a head trainer alongside my partner Alaina Binfet in our Registered Yoga School, Sadhana School of Yoga, a Certified Breathwork Therapist and Thai massage Practitioner.
I received my 200 hr Yoga Alliance certification through “Roots Academy” with a strong basis of Ashtanga, my 500 hr YA certification through Porters Neck Yoga Academy, my 100hr breathwork Therapy certification through Pranayayma Sadhana, and many more hours of continuing education from teacher and workshops around the world. Learning about Yoga, Breath, Body work, energy work, and all the ways to live a happy, healthy and connected life have become a passion of mine that will never end. I enjoy teaching as well as practicing many styles of yoga including; Ashtanga,Yin, Hatha, Kundalini, Vinyasa Yoga, and Infusing massage and self-massage wherever I can. I also teach breathwork of many styles for mediation, energy, stress relief, equanimity, sports performance, spirituality and more. You can find me teaching classes at Wyoming Yoga and Massage, LIfetime Health and Fitness, Youtube, and Zoom, as well as book private lessons, small groups, and private events.

A little bit about me – I grew up in California and was raised working in construction with my father and singing with my very musical family, so Chanting and Mantra are a meaningful part of my practice . I am also a retired massage therapist and believe very strongly that in many situations the body has an amazing ability to self-heal and combining it with yoga and breathwork is very beneficial . I am blessed with a supportive husband and a beautiful son.

I was first introduced to yoga as a young girl by my gorgeous mother. She would practice in the living room and for fun, my sisters and I would join in. It wasn’t until I became a mother myself, that I truly fell in love with my practice. I was looking for a good way to get back into shape and found so much more. I found that all of my physical asanas (poses) were a metaphoric representation of my life. I learned that growth takes dedication and perseverance. If I wasn’t leaving my physical comfort zone, then I was not going to move forward physically and the same went for my life. If I did not try and fall and try again when I was not gaining. I learned that the first time you try anything, it can be scary but you must try it anyway to achieve your goals. Yoga has been a gateway to my own self-awareness, self-love, and self-care. Which I believe gives me the ability to be a better wife to my amazing husband, a better mother to my beautiful son, a better start to the ripple that I contribute into the world and a more intune and satisfied human being.

Yoga is a connection to life’s rhythm. The marriage of breath, beating heart, and flow of movement, combined with a constant connection of energy and life force from earth and air through every cell of our being. When we are at one with this rhythm, everything becomes a fluid motion and we are on purpose with life and living. This is what I strive to share with my class.
My goal is to Encourage physical, spiritual, and mental growth by guiding you to your edge in every practice. Creating a stable environment which allows you to get out of your comfort zone and try to build strength in all areas of the self.

I am a mother to my son, a lover to my husband, a guide to my students and a student of the universe; bursting with love for life and a thirst for knowledge every day.