Join Alaina Binfet & Hannah Martinez in the lush embrace of Costa Rica for “Earth and Soul”, a retreat designed to ground and recconnect you to the rhythm of nature and pure self. Surrounded by the flora and fauna of the jungle (nature spirit) and just steps from the divine wisdom of the luminous ocean. This experience invites you to slow down, clear the mind, breathe deeply, and come home to your true self.

Through the daily deep practice of yoga, guided transformational meditative experiences , and mindful exploration, we’ll tune into the wisdom of the earth beneath our feet, the strength of the life-giving sun, the creativity of Mama Luna and the flow of the waves beside us. Nature will be our teacher—reminding us of life’s ebb and flow, the beauty in surrender, and the power of presence.

Whether you’re lying in the sand, journaling under the palms, sharing stories in circle, or singing from your soul, you’ll be held by the elements and a supportive community of fellow travelers on the path.

This is an invitation to explore, to soften, and to remember the soul-deep connection that lives within all of us.

There will be plenty of free time to allow for your own adventures and exploration of the beautiful area.

Tierra De Suenos lodge is nestled in the jungle right next to some of the most beautiful beaches of Costa Rica. The rustic resort center is just outside of the Caribbean town of Puerto Viejo. Monkeys, toucans, sloths, & other wildlife are often seen on site!