Everything can be sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind, energies, and emotions. Sadhana does not mean any specific kind of activity; it means you are using everything as a tool for your wellbeing.
Sadhana School of Yoga’s intentions are to create a safe environment for individuals to travel on their own journey of yoga; finding self-awareness, self-worth, and self-growth. Trained instructors will guide you through the process of understanding yoga – how to live it, and how to share it with others. This 200hr Vinyasa yoga training is an eight-month program consisting of monthly weekend intensives which will include in-depth posture breakdowns; group asana, pranayama, & meditation practices; yogic-chanting; lectures on history, spirituality, teaching methodology, ethics, & yoga philosophy. Creative projects & experiences will be included each weekend. Independent reading and writing assignments will be required, as well as a personal practices outside of the classroom. You will learn the basics of Ayurveda, and daily routines for a healthy, more complete lifestyle. Vinyasa style is emphasized in this training with introductions to Hatha, Ashtanga, Yin, and Restorative styles.
Students who successfully complete the training will be eligible to register as a Registered Yoga Teacher with Yoga Alliance.
Sadhana School of Yoga is a Registered Yoga School with Yoga Alliance.
Trainers
Hannah Martinez E-RYT 500
Alaina Binfet E-RYT 500
Training Dates:
Fridays 5-9
Saturday 8 -7:30
Sunday 8-6
*WE WILL NOT BE HOLDING A 200hr TRAINING IN 2025/2026.
Application period closed. Call or email for more info!
wyomingyoga@ gmail.com
Tuition:
- A non-refundable $300 deposit is required at time of registration (not application) and applied toward tuition total. Once your application has been accepted, you have 2 weeks from that date to officially register and make your $300 deposit. We recommend that you DO NOT WAIT to submit your application and registration.
- Early bird pricing – paid in full by June 1st: $2900
- Regular pricing (paid after June 1st) – balance due 1st day of training: $3100
- Payment plan – 8 payments of $375 due prior to start of each training weekend (+$300 deposit): $3300
- Tuition includes a training workbook and unlimited studio classes at wyOMing Yoga through the duration of the training (regular weekly classes only; does not include specialty classes or workshops). Other required books must be purchased separately by each student.
- ***Please note that we are only able to accept 12 individuals into this training. The application period will close as soon as we’ve reached 12 suitable applicants***
Cancellation & Refund Policy:
- If for any reason you are no longer able to participate in this program, you may be eligible for a partial refund – depending on when you terminate your registration.
- You have up until September 1st, 2024 to cancel your registration and receive a full refund minus your $300 deposit.
- If you paid in full and have already begun the program and decide to terminate your participation, your refund will be based on the number of weekends you have already attended – up until the 3rd weekend.
- For example, if you attend the first weekend, and then choose to drop the program, you will be refunded your full tuition MINUS the deposit AND the value of one weekend. Ex: $2900 (tuition) – $300 (deposit) – $362.5 (value of one weekend) = $2237.50 refund.