Sadhana School of Yoga

We now offer both 200-hour and 300-hour Yoga Teacher Training programs, designed to meet you wherever you are in your teaching journey. Trained instructors will guide you through the process of understanding yoga – how to live it, and how to share it with others.

“What is sadhana? It’s a committed action. It is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.”
-Yogi Bhajan

300 Hour Advanced Yoga Teacher Training

Are you ready to go beyond the asana and deepen your understanding of yoga at its roots?Our 300-Hour Advanced Yoga Teacher Training is a transformational journey designed for 200hr certified yoga teachers who are ready to evolve — as practitioners, as teachers, and as embodied leaders in the yoga world.In this comprehensive program, you'll:Dive into the Heart of Yoga PhilosophyExplore the timeless wisdom of the Upanishads, take a deep dive into the Yoga Sutras, and open...

200 Hour Yoga Teacher Training

Everything can be sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind, energies, and emotions. Sadhana does not mean any specific kind of activity; it means you are using everything as a tool for your wellbeing.Sadhana School of Yoga’s intentions are to create a safe environment for individuals to travel on their own journey of yoga; finding self-awareness, self-worth, and self-growth. Trained instructors will guide...
2021 Graduate

This is a life changing training, and I highly recommend it to anyone interested in yoga, even if you don’t plan to teach.

2021 Graduate

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