Wellness

Alaina Binfet has a passion for bodies! As a yoga instructor and massage therapist, she’s dedicated to understanding how our bodies move and function, and how we can keep them free of tension and injury.

Alaina graduated from Montana School of Massage in Missoula in 2004 with her 650hr certification, and received her degree in Health Science at Casper College in 2013. She’s also a 500 E-RYT yoga instructor; having received her 200-hr certification from Blossom Yoga Teacher Training in Laramie, WY in 2015, and her 300-hr certification with Porters Neck Advanced Teacher Training in 2018. She is a Level 1 MELT Method instructor & working on her Level 2 certification. She’s certified in Swedish, Deep Tissue, Trigger Point Therapy, Cupping Therapy, Hot Bamboo, Fascial Release, and TMJ Disorder Treatments.

Alaina is the owner of wyOMing Yoga & Wellness and is constantly trying to find new, innovative ways to inspire people of all ages and abilities to practice yoga and live a holistic life by offering a variety of class styles and workshops at her studio.

 Alaina is currently a co-teacher of Sadhana School of Yoga – Yoga Teacher Training in Casper, WY, and hopes to continue expanding upon her business to create a diverse and inclusive environment that is conducive to overall wellness.

At Atman Wellness LLC, my goal is to help you identify old thoughts, stories, and patterns that keep you feeling stuck and make room for new dialogue that allows you to befriend all parts of your true self with acceptance and compassion.

I promote healing and growth by integrating talk therapy and mind/body work into the therapeutic environment. These techniques aid in identifying and releasing unhelpful and unwanted responses to traumas, stressors, and negative self-talk and help treat addiction, anxiety, and depression.

Your experiences and needs are unique to you and your therapy should be, too. We will work together to create a strong therapeutic alliance and develop a custom treatment plan to help you tune into your true self and create a life of connection, meaning, and fulfillment.

Laurie Davis is a 200-RYT from Casper, WY. She works to embody the practices of Yoga and Meditation which allows her space to lead others with confidence and ease. Laurie has navigated life (she just turned 50!) and worked hard to step into her next evolution as a yoga teacher. Laurie’s approach to life is learning deeply, understanding and then applying. She can turn chaos into order and her grounded energy makes her someone that people can rely on for support. She has traveled many roads in her lifetime and will continue to use her experiences to guide others with gentle strength.

Hi… I am Danyell and I am a spiritual energy healer, certified Reiki Master and RYT. I use Reiki and intuitive hand mudras to help others bring balance & overall wellness to the physical, emotional, metal, & spiritual self. I hold a safe space so that unwanted energy can be released to the love and light of the Divine. Reiki found it’s way to me and while on my path, I have discovered that I am a teacher of love, a promoter of alternative healing, and a messenger of peace. I look forward to connecting with you for a Reiki healing session very soon… Peace and love to you… Namaste!

Aubrey is a newly licensed massage therapist and certified kundalini yoga instructor. Graduate of Crestone Healing Arts Center in Colorado, her approach to massage is to meet people where they are at in their healing and health journey. Trained and grounded in Swedish, reflexology, acupressure, hot stone, shiatsu, and reiki her massages are intuitive and holistic. Rooted mainly in eastern tradition Aubrey incorporates knowledge of the five elements, energetic anatomy, and her yoga background to open up opportunities for deep healing in a bodywork session.